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Firstresponsetips – Healthy Diet Blog For Natural Health Enthusiasts

Firstresponsetips – Healthy Diet Blog For Natural Health Enthusiasts

Healthy Diet Blog For Natural Health Enthusiasts

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Firstresponsetips – Healthy Diet Blog For Natural Health Enthusiasts

Firstresponsetips – Healthy Diet Blog For Natural Health Enthusiasts

Healthy Diet Blog For Natural Health Enthusiasts

  • Emergency And Nature
  • Natural Foods
  • About Me
What Can I Eat On Intermittent Fasting ?Image
Diet and Weight

What Can I Eat On Intermittent Fasting?

  • Paschal Achunine
  • Posted on February 6, 2023
  • No Comments

Can I eat eggs on intermittent fasting? . Can I eat a burger on intermittent fasting? What can I eat on intermittent fasting? If these happen to be the questions…

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Benefits Of Drinking Warm Water First Thing In The Morning Image
Diet and Weight

15 Benefits of Drinking Warm Water First Thing In The Morning

  • Paschal Achunine
  • Posted on January 5, 2023
  • No Comments

One of the most important aspects of healthy living is keeping the body hydrated. However, a lot of people are unaware of the numerous health benefits of drinking warm water…

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33 Swoon-Worthy Healthy Lifestyle Tips Image
Diet and Weight

33 Swoon-Worthy Healthy Lifestyle Tips

  • Paschal Achunine
  • Posted on January 2, 2023
  • No Comments

There is this misconception that a healthy lifestyle only requires healthy eating and exercise. But are these two factors sufficient to be considered a healthy lifestyle? What about someone that…

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The Easiest And Healthiest Way To Make Okpa Image
Diet and Weight

The Easiest And Healthiest Way To Make Okpa

  • Paschal Achunine
  • Posted on January 1, 2023
  • No Comments

Okpa is a nutritive and popular delicacy made with a special type of bean known as Bambara nuts. In the eastern part of Nigeria, especially in Enugu state, where it…

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Nigerian Food Timetable For Healthy Weight Gain Image
Diet and Weight

Nigerian Food Timetable For Healthy Weight Gain

  • Paschal Achunine
  • Posted on September 21, 2022
  • No Comments

While overweight people are looking for some quick-fix measures to lose some pounds, some, on the other hand, are not happy with their skinny body framework and, as such, are…

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Healthy Balanced Weekly Meal Plan in Nigeria Image
Diet and Weight

Healthy Balanced Weekly Meal Plan in Nigeria

  • Paschal Achunine
  • Posted on August 1, 2022
  • No Comments

Are you saddled with thoughts on how to achieve a healthy, balanced weekly meal plan in Nigeria? I understand that the physical and mental challenges of living in our present…

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Medicinal Benefits Of Pineapple Leaves Image
Health Tips

Medicinal Benefits Of Pineapple Leaves

  • Paschal Achunine
  • Posted on July 15, 2022
  • No Comments

Are you used to throwing away pineapple leaves before now?. Then, the medicinal benefits of pineapple leaves are a must-read for you. Pineapple as you already know is a tropical…

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How To Do White Fasting Image
Diet and Weight

How To Do White Fasting: 8 Simple Steps

  • Paschal Achunine
  • Posted on June 30, 2022
  • No Comments

In one of my articles, Can I Eat Boiled Plantain During White Fasting?, I explained what white fasting is all about, list of food to eat during white fasting, the…

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Healthy Nigerian Meal Plan Image
Natural Foods

Healthy Nigerian Meal Plan

  • Paschal Achunine
  • Posted on June 27, 2022
  • No Comments

One of the greatest cuisines in Africa and the entire globe is that of Nigeria. Dishes from the several ethnic groups that make up Nigeria feature prominently in the Nigerian…

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How Much Does Health Insurance Cost In Nigeria? Image
Health Tips

How Much Does Health Insurance Cost In Nigeria?

  • Paschal Achunine
  • Posted on June 7, 2022
  • No Comments

Health insurance is a form of insurance coverage that takes care of the medical bills of an enrollee of a particular health insurance plan. It is all about securing your…

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About Me

about me

I am Paschal Achunine, and I am a driven social entrepreneur with corporate professional experience of about two and a half decades spanning various senior managerial roles across Operations, Sales and Business Development. You May read More About my passion on the about us page.

Recent Post

  • What Can I Eat On Intermittent Fasting ?Image

    What Can I Eat On Intermittent Fasting?

    February 6, 2023
  • Benefits Of Drinking Warm Water First Thing In The Morning Image

    15 Benefits of Drinking Warm Water First Thing In The Morning

    January 5, 2023
  • 33 Swoon-Worthy Healthy Lifestyle Tips Image

    33 Swoon-Worthy Healthy Lifestyle Tips

    January 2, 2023
  • The Easiest And Healthiest Way To Make Okpa Image

    The Easiest And Healthiest Way To Make Okpa

    January 1, 2023

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